Saturday, April 18, 2009

Day 7 - 1100 calories, 1 hr walk

Breakfast: Orange juice, Honey Bunches Cereal w/ skim milk and banana
Snack: Wine - hehe .... drank 2 half glasses of wine at Ric's place
Snack: Celery sticks and slice of pineapple
Dinner: Baked chicken leg quarter, 1/2 baked potato (I ate it without any butter!!), green beans from the garden, sliced tomatoe
Snack: blackberries with Lindt chocolate ball

Exercise: walked to Walgreen's and back to pick up Rx refills ... about 1 hour walking

No comments:

Post a Comment