We went to Miami for a weekend wine exposition for 2 days. We tried to keep the calories under control, but with all the wine and cheese and only limited exercise, I am afraid to add up the calories for those 2 1/2 days! We did walk each morning and go for a swim. Also, for dinner the first night I had ceviche and sea bass. The 2nd night I had lamb chops and mushroom risotto and chocolate lava cake! But, we had a great time with winemaker and new friends Chantal & Philippe Michet (Domaine Tortochot) ... her wine is amazing!
Now we are home and I went to the farmer's market today and got fresh veggies. For lunch we had broccoli, corn on the cob, sliced tomatoes and a few grapes. Also, we walked about 1.25 hrs this morning and then I went to yoga. Hopefully Miami did not set us too far back! I guess I will see on Saturday when it is time to weigh in.
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