Saturday, April 18, 2009
New Short Term Goal - 170 lbs by May 9
Well, my short term goal was to get to 175 lbs within 1 month (by May 11). But, since I am already almost there and I leave for France on May 10, I am going to aim for 170 by May 9, then try to stay level while in France. So, the goal is to weigh no more than 170 lbs. by May 23 (the Saturday after my return).
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Hi all,
ReplyDeleteJane is doing great and we have both had a good week. I lost 4.5 lbs. so far. We have been eating low cal., low fat. low meat, low butter (very important for us).
I am having in the 1500 to 2000 calories a day range.
We have picked up our physical activity with yoga. bicycles, walking, and racquet ball.
Fruits and veggies are high on the menu list.